
5 TIPS ON HOW TO STAY ACTIVE IN 2019!
Whatever you do, keep moving! Being active is important to living a healthy lifestyle. Exercising helps with brain function, releases endorphins, ...
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Those first two weeks of working out or running are tough. They really can make or break you. You start off all excited, back from the store with ...
Read moreHow many times has sweat slowed you down? Whether it’s sweat dripping down into your eyes or causing your hands to be slippery, sweat can impact yo...
Read moreAlright so you are out running. You have your workout headband to protect you from the sun and to keep the sweat from your eyes. But, what can you ...
Read moreGoing out for a run is an important part of any workout. Strapping on your favorite workout headband to keep the sweat out of your eyes is importan...
Read moreIf you are training for a race, a competition, or for yourself, you’ll have to conquer the mental game. Once you put on your workout headband and h...
Read moreThere are some pretty obvious signs when spotting out who is a runner. They typical consist of people rocking workout headbands, wearing bright neo...
Read moreDid you finally reach your goal and think to yourself, “Now what?” If you just crossed the finish line wearing your lucky workout headband or lost ...
Read moreEveryone knows how tough it is to be active when at work. Sitting down for those long extended periods of time is not the best for your body. But, ...
Read moreDo you have that one friend that is always donning their workout headband? You could be out and about running errands or hitting up Starbucks and l...
Read moreFueling your body with healthy nutrients is just as important as that intense workout you just did. So while you worked up a sweat with your workou...
Read moreJoining a gym should feel great. It’s a place where you can dedicate the time to improve on your physical strength and appearance. Decked out in th...
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