INFORMATION YOU CAN USE

Staying Motivated to Work Out

Those first two weeks of working out or running are tough. They really can make or break you. You start off all excited, back from the store with brand new sports gear, ready for action. Then you ...

TOP REASONS WHY SWEATBANDS ARE ESSENTIAL

How many times has sweat slowed you down? Whether it’s sweat dripping down into your eyes or causing your hands to be slippery, sweat can impact your performance. So how do you prevent this? Well l...

How to Deal with Running in the Wind

Alright so you are out running. You have your workout headband to protect you from the sun and to keep the sweat from your eyes. But, what can you do about the wind? You need your workout headband ...

4 Important Things to Keep In Mind About Running

Going out for a run is an important part of any workout. Strapping on your favorite workout headband to keep the sweat out of your eyes is important too. Don’t forget your workout headband when you...

5 Ways to Win the Mental Workout Game

If you are training for a race, a competition, or for yourself, you’ll have to conquer the mental game. Once you put on your workout headband and hit the pavement or the gym, nothing can stop you. ...

6 Ways to Spot a Runner

There are some pretty obvious signs when spotting out who is a runner. They typical consist of people rocking workout headbands, wearing bright neon shoes, or people drenched in sweat. Hence, why t...

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How To Stay Motivated Once You Attain Your Goal

Did you finally reach your goal and think to yourself, “Now what?” If you just crossed the finish line wearing your lucky workout headband or lost the weight you set out to lose, then how do you ke...

3 Ways to Improve Your Body Image

Six More Ways to Stay Active While At Work

Everyone knows how tough it is to be active when at work. Sitting down for those long extended periods of time is not the best for your body. But, shy of sitting at your desk sporting a workout hea...

Runners Find Your Why!

Do you have that one friend that is always donning their workout headband? You could be out and about running errands or hitting up Starbucks and lo and behold your friend is at the counter in thei...