HOW TO MEASURE | WRIST
Using a tailor's tape, measure the circumference of your wrist just below the bend (flat area). A piece of yarn or string will work as well. Mark the spot. Lay flat. And measure with a ruler.
If your wrist circumference is less (<) than 7 in., choose the Small/Medium size.
If your wrist circumference is 7 in. or greater (>) than 7 in., choose the Large size.
HOW TO MEASURE | MP BAND
Using a tailor’s tape, measure the circumference of the body area where you want to wear the Multi-Position Band. A piece of yarn or string works as well. Mark the spot. lay flat and measure with a ruler.
BICEPS: Measure relaxed arm just above your bicep
FOREARM: Measure the largest area of your relaxed forearm
CALF: Measure leg just above your calf
Circumference: Purchase the MP band:
8” and 10” XS
10.5” and12” Small
12.5” and14” Medium
13.5” and16” Large